Welcome to this once-a-month “reset” meditation group! Eliza has offered to hold the container for this free offering to help us all stay on track with our practice and share the love and collective impact of group focus. We will start on time with a brief introduction/connection and jump right into practice. She will provide one of Dr. Joe’s recorded meditations, with music designed to support and enhance the quality of that practice. Following our meditation, there will be a meaningful closure to the session, and off we go!

Eliza is an advanced student of Dr. Joe Dispenza. As a medical musician, she has worked with thousands of people, designing bespoke ceremonies within extraordinary healing journeys and death portals. She held a two-year apprenticeship with Judith Hansen Lasater, PhD, PT, specializing in restorative, therapeutic yoga. She is a certified practitioner of Dr. Saida Desilet’s Embodied Psycho-Sexual Method and Jade Egg Mastery professional and facilitator programs. She is the creatrix of Bitch Medicine® products & experiences that support women in nurturing a solo-care practice and living an embodied life.